I don't know about you but I hate it!
It's uncomfortable especially when in public or amongst company.
Did you know there are many things that can be done about bad gas?
Here are some bad gas quick tips....
1) If you have bad gas you are eating foods you cannot digest properly (either change the food or add digestive enzymes)
2) Do some serious bowel cleansing (YL Cleansing trio is a very gentle formula that might help)
3) You can take Digest & Cleanse capsules before a meal and/or rub some Di-Gize on your stomach (Also helpful after meal)
4) Fennel essential oil (Fr*e this month) can stop fermentation of foods in the gut and thereby prevent a lot of gas
5) Regular use of probiotics (YL has Life 5 which is excellent bang for the buck) if used consistently it will also dramatically reduce the bad gas you experience
6) Inner Defense taken from time to time can kill off some of the bad bacteria in the gut contributing to the unpleasant odors.
Fennel is a frequent use oil for me given it's vast array of benefits so I would suggest taking advantage of it being given away this month.
Fennel (Foeniculum vulgare) has a sweet, earthy, anise-like aroma that is energizing, vitalizing, and balancing. It is stimulating to the circulatory, glandular, respiratory, and digestive systems.* It also may support feelings of well-being during the menstrual cycle.* Fennel has an approximate ORAC of 2,383,680 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.
***Fennel is also great for the liver too :)
Here's to being more pleasant company
Terry
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